Well it's Sunday evening and I am finally sitting down to watch the football game. The weekend was the usual for the Klepacz Family. Both days consisted of early morning training for me. On Saturday it was a 60 minute run zone 2 and then 2HR ride, with some short zone 6 efforts. For Sunday it was a simple 2:15 bike. With the weather being cold, this was done in my basement on the treadmill and computrainer. I will have to say the two best purchases bought were the computrainer and Landice treadmill. It was another solid week of training...
On the family side, it seems as though Caleb picked up a cold and was running a 102 degree temperature. This was new ground for us, we called the Peds Nurse and she recommended Baby Tylenol to reduce the fever. Post taking the medicine, he seemed to bounce back before going to bed. Now it's a matter of staying away from his cold...
This week should be the usual for me: work, family duties and training...
It’s Time to Change Direction
13 years ago
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