It's Finally Friday...

Well it's been an interesting week... It started by Caleb not feeling good, actually he had his first BIG boy cold. On Monday, I stayed home to take care him and it got scary when his temperature peaked at 104.5. Needless to say, it was off to the doctor's office. On a positive, there was no throat or ear infections. By Wednesday his temperature broke and he was bouncing off the walls again.

As you might expect with me being home with Caleb, I am not battling a cold, but taking everything possible to keep it away.

Training continues to be solid and I am feeling good. I continue to be in a run focus and the Friday ended with a one hour and 40 minute session on the treadmill. This weekend will be a couple of medium length rides and run. Based on our plan, I have about another 4 weeks of focused running. Then it will transition into specific work for the half.

Ok, now it's time to relax on the couch, more to come this weekend...